Research finds that half of seniors aren’t getting the recommended nutrients. Revamping your diet and taking supplements can put you back on track. According to the Centers for Disease Control and Prevention, most older adults are able to consume all of the nutrients they need via a healthy and varied
Tag: atrophic gastritis
How Diet Makes a Difference
We all know that eating a healthy diet is important for growing children, and the obesity epidemic and soaring rates of diabetes, cardiovascular disease, and other chronic diseases dramatically demonstrate the need to eat right from young adulthood into middle age. But does what you eat
There are so many different types of “gastritis” that it is difficult and somewhat confusing to come up with a single gastritis definition. That’s why the best treatment for gastritis heavily depends on the specific cause.
If you sometimes suffer a burning sensation behind your breastbone, you’re far from alone. An estimated 44% of American adults suffer heartburn at least once a month, and about 20% have a serious form called gastroesophageal reflux disease (GERD).
Many sufferers treat their symptoms with over-the-counter or prescription drugs: The generic
Vitamin B12 is important for maintaining a healthy metabolism. It is also required for red blood cell formation and supports healthy brain and nerve function. In addition, research has linked adequate vitamin B12 levels to a lower risk of age-related macular degeneration (AMD). Studies have shown that taking a supplement