Tag: arthritis

Health and Fitness for Seniors: Avoid Injury When You Exercise

Health and Fitness for Seniors: Avoid Injury When You Exercise

Most of us value health and fitness, so a study from the Centers for Disease Control and Prevention (CDC) may surprise you: About 27 percent of adults age 65 and older don’t exercise. The study (Morbidity and Mortality Weekly Report, Sept. 15, 2016) revealed that the numbers are even worse

Dietary Strategies Against Gout

Gout is so painful that its sufferers say you can’t really grasp how bad it is unless you’ve experienced it. A form of arthritis, gout is marked by attacks of severe joint pain, swelling, warmth and redness. Although medication is often used to help manage gout, dietary changes may help,

Avoid Complications After Joint Replacement

Joint replacement surgery is fairly straightforward, but it is not without risk. Possible complications include blood clots, infections at the incision site, and loosening of the implant over time. But Darwin Chen, MD, assistant professor of orthopaedics at Mount Sinai, emphasizes that your doctor will take steps to prevent problems

Headache Cures: 9 Strategies to Ease the Pain

Headache Cures: 9 Strategies to Ease the Pain

Headaches can hit without notice, and multiple types may require different treatments. But there are simple headache cures you can try—strategies to relax tense muscles and stress, both of which can trigger headaches.
More complex headache cures include injections you may more commonly associate with cosmetic procedures. There are a

Gout Symptoms: Foot Pain, Especially In Your Big Toe, Is a Sign

Gout Symptoms: Foot Pain, Especially In Your Big Toe, Is a Sign

Since gout is often thought of as a man’s disease, many women lack awareness of gout symptoms—foot pain, in particular—which means that many women have gout but aren’t aware they have it.

“Although women are less likely than men to suffer from gout, a woman’s chance of developing gout increases significantly

Know Your Fats: Balancing the Omega 3-6-9 Ratio

Know Your Fats: Balancing the Omega 3-6-9 Ratio

A correct omega ratio of fats in your diet is absolutely critical to good health. But, which omega fatty acids are healthiest – 3’s, 6’s or 9’s? And, how can you be sure you’re getting the best omega ratio from supplements or your diet?

What Is Erectile Dysfunction?

What Is Erectile Dysfunction?

What is erectile dysfunction? The answer is simple: An inability to consistently attain and maintain an erection satisfactory for sexual intercourse. It’s also called impotence, as the condition was known until the term erectile dysfunction, or ED, was coined in 1992.

But the answer to erectile dysfunction isn’t the same for

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