You may or may not be familiar with the term “bursae,” but these fluid-filled sacs perform an important function in your body. Situated between the bones and the tendons that make up a joint, bursae form a protective cushion that helps prevent friction as joints move. But like the bones
Tag: arthritis treatment
Old sports injuries. Repetitive stress. Swollen joints from “rheumatism.” Whatever the osteoarthritis and rheumatoid arthritis symptoms you may be experiencing, the next strategy is to come up with ways to beat it. Options for rheumatoid arthritis (RA) and osteoarthritis (OA) treatment range from prescribed medications to simple over-the-counter pain relievers
In a study of 944 patients diagnosed with rheumatoid arthritis (RA) within the last 12 months, investigators found that both those who were either significantly underweight or overweight/obese were less likely to achieve sustained remission than patients with normal body mass index (BMI).
“Having an elevated BMI is clearly linked to
Medications, injections, supplements, surgery. They’re helpful treatments that have provided pain relief and improved function for millions of arthritis patients.
But perhaps nothing can do as much for your joints, and possible rheumatoid arthritis or osteoarthritis symptoms as the things you can do yourself—namely, exercise and weight management.
Getting in Shape
Our ankles are complex structures composed of four bones, the tibia and fibula (bones of the lower leg), the calcaneus (heel bone), and the talus (a small bone between the tibia, fibula and calcaneus), along with multiple tendons and ligaments.
Cushioning between the bones in the ankle is provided by