Tag: arthritis heat

7. Flavorful Additions: Fats, Herbs, Spices, Chocolate

There is plenty of room in your healthy eating plan for foods that are truly pleasing to your palate. Fish, beans, nuts, seeds, whole grains, vegetables, and fruits are even tastier with flavorful additions of healthy fats, herbs, and spices. Your dietary plan can even include dark chocolate. There’s no

4. Alzheimer’s Disease

Alzheimer’s disease (AD) is turning into a true epidemic. Today, more than 5 million Americans live with the effects of this disease, according to the Alzheimer’s Association, and the numbers are climbing. By 2050, nearly 14 million people over age 65 will have developed Alzheimer’s. The cost of caring for

4. Can You Reduce Your Risk for Dementia?

While we’re waiting for scientists to locate just the right drugs to treat or prevent Alzheimer’s disease, there are positive and active steps everyone can take right now. One message from research is that exercise, a healthy diet, mental stimulation, and social interaction may help preserve brain function longer. Because

2015 Women’s Health Advisor Index

Key: Subject, month, page number
Alzheimer’s Disease/Dementia/Memory

Cardiovascular disease linked with higher risk of cognitive decline (Apr., 2)
How to cope with a dementia diagnosis (Apr., 3)
Hip fracture patients at risk for delirium, dementia (May, 2)
Reduce the effects of cognitive aging (Oct., 5)
Modifiable factors linked with risks of Alzheimer’s disease (Nov., 2)

Arthritis/Rheumatology

There’s

Managing Type 2 Diabetes

Managing Type 2 Diabetes

An astonishing 40% of US adults will develop diabetes in their lifetime.1 Type 2 diabetes mellitus is a chronic disease that results primarily from abdominal obesity, which leads to resistance to the hormone insulin. Poorly controlled type 2 diabetes is associated with a shockingly wide range of life-threatening complications, including

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