Tag: appetite

Heavy Drinkers Risk Liver Disease

According to a recent study (Hepatology, Oct. 3, 2016), the number of hospitalizations for cirrhosis of the liver nearly doubled from 371,000 in 2001 to 659,000 in 2011. Cirrhosis causes healthy tissue to be gradually replaced by scar tissue that impedes blood flow through the liver, impacting liver function and

How to Reduce Triglycerides

How to Reduce Triglycerides

You’re a reasonable person, and you want to take care of your health. You know this means not ignoring your recent lab test, which showed you have high triglycerides. But… you’ve heard of the frequent debilitating side effects that prescription fibrates and statin drugs cause—muscle pain, weakness, liver damage, memory loss,

Fighting Unwanted Weight Loss

Seeing you’re down several pounds or finding your clothes are fitting looser may sound like a good thing—but not when you aren’t trying to lose weight. Unwanted weight loss is of special concern in aging since it could point to an undiagnosed illness, leave you prone to infections or decrease

“Foraging” in the Modern Supermarket

There’s good news at your local grocery store. “You should walk into a supermarket with a very positive attitude,” says Alice H. Lichtenstein, DSc, director of Tufts’ HNRCA Cardiovascular Nutrition Laboratory and executive editor of the Tufts Health & Nutrition Letter. “The availability of healthy and affordable foods has greatly

Take Heed of Throat Cancer Symptoms

Take Heed of Throat Cancer Symptoms

Your throat. A lot can happen to that 5-inch hollow tube that connects the base of your nasal cavity to your windpipe and esophagus. A sore throat can silence your singing voice. Or a faulty pharynx (the medical name for the throat) may cause swallowing difficulties that can affect your

Newsbites: Snacks; Cooking Shows; Peanuts; Fast-Food Ban; Apples

Vice Beating Virtue in the Snack Aisle
Americans are snacking more than ever, and for the first time in years the trend favors “indulgent” over healthier snacks. Data from market-research firm IRI showed sales for indulgent snacks rose 3.1% in 2014 compared to the previous year, while healthier snack choices rose

Should You Take a Multivitamin?

Since the early 1940s, when multivitamin/mineral supplements first became available, Americans have popped countless such pills in hopes of “nutritional insurance” and making up for any dietary shortfalls. Today, more than one-third of all Americans take a multivitamin, and multivitamins alone account for more than 40% of all vitamin and

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