It’s normal to feel a little apprehensive from time to time. Let’s face it—life can be stressful. All of us worry about things like financial problems, work, family struggles, or health. But sometimes anxiety can become so severe that completing simple, everyday tasks is difficult. When this occurs, it may
Tag: anxiety remedies
Fascinating research shows passion flower benefits for anxiety and insomnia compare favorably to powerful drugs like benzodiazepines and Ambien. And, the benefits come without daytime drowsiness and other side effects.
Do you have acute anxiety attacks or difficulty sleeping through the night? If so, you may be suffering from GABA deficiency symptoms. Learn how to recognize the symptoms of low GABA and how to boost your brain’s GABA levels.
You’ll find a host of over-the-counter natural remedies for anxiety and stress. Be aware that most natural remedies have not been as well-studied as anxiety medications, nor is the natural remedy industry as well-controlled as the pharmaceutical industry. Some studies suggest that natural remedies may not even contain the ingredients
With hundreds of natural remedies for anxiety, how do you know what works best? Here are two effective natural treatment plans for anxiety used by leading naturopathic doctors.
Dangers of Anti-Anxiety and Sleep Medications In Youth: Opt for Natural Sleep Remedies and Anxiety Solutions Instead
Many kids in middle and high school are being prescribed Xanax, Valium, Ambien, or others sleeping pills and anti-anxiety drugs.
Looking for anxiety relief? Among the available natural anxiety remedies, this powerful treatment is the most studied herbal anxiety remedy and also demonstrates the best results.