Are you at your wits end to fall asleep or find yourself wide awake at 3:00 a.m. and can’t fall back asleep? Learn how to beat nighttime restlessness and feel energized during the day with these 3 natural remedies for insomnia.
Tag: anxiety medication
If you’ve been stressed out and searching for over-the-counter anxiety medication, you might consider taking a detour in search of natural solutions. Specifically, check out the alternative and natural remedy section of any pharmacy or health food store and you’re bound to find a pile of options for stress and
The exact type of medication for anxiety and stress depends largely on how it is to be used in your recovery. Some anxiety medications work by making your body relax so that your mind will follow. These are useful for providing rapid relief during a period of intense anxiety but
MEDITERRANEAN DIET PREVENTS BRAIN ATROPHY
Recent research provides evidence for yet another brain benefit of the healthy Mediterranean diet—an eating style which involves the consumption of plentiful amounts of fresh fruits and vegetables, olive oil, whole grains, and beans, limited amounts of fish, dairy products, and wine, and occasional servings of
It’s important to realize that anxiety isn’t “all in your head.” That is, people who suffer from anxiety aren’t simply choosing to avoid certain situations or activities because they have convinced themselves they’ll be unpleasant. So… what does anxiety mean? And what does anxiety feel like?
Anxiety actually can cause overwhelming
New combo treatment for Hepatitis C.
The U.S. Food and Drug Administration has approved a new combination drug, ledipasvir and sofosbuvir (Harvoni) to treat chronic hepatitis C (HCV) genotype 1 infection, the most common type of HCV infection and the most difficult to treat. It is the first approved treatment for
Just over half of adult Americans suffering from depression receive what is considered to be “minimally adequate treatment” in any given 12-month period, according to the National Institute of Mental Health. That means almost half of all depressed people in the U.S. are not receiving the care they need, even
Q: My friend says all older adults should take a daily aspirin to help prevent a stroke or heart attack, but I say that aspirin should be used with caution because it can be dangerous for some people. Who’s right?
A: You’re right—a daily aspirin is not for everyone, and I would advise
Depressed? Stressed out? Can’t sleep? Feel anxious or worried all the time? Get some much needed rest and relaxation by sipping on this herbal tea, a great natural remedy for anxiety, depression and insomnia!
With the recent news stories about the U.S. government shutdown and looming economic crisis, it’s no wonder Americans are anxious and depressed! Find out how to beat depression naturally using essential oils, teas, and more.