Tag: anxiety in women

Aromatherapy Essential Oils Chart

In addition to their pleasing scents, aromatherapy essential oils have diverse therapeutic properties. This simple aromatherapy essential oils chart will help you decide which aromas can help you relax, fight infection, and more!

Lavender Reduces Signs of Anxiety in Women

Lavender Reduces Signs of Anxiety in Women

It’s normal to feel a little apprehensive from time to time. Let’s face it—life can be stressful. All of us worry about things like financial problems, work, family struggles, or health. But sometimes anxiety can become so severe that completing simple, everyday tasks is difficult. When this occurs, it may

3 Natural Remedies for Panic Attacks Backed by Medical Science

3 Natural Remedies for Panic Attacks Backed by Medical Science

Medical research has confirmed three notable causes of panic attacks and anxiety in women: serotonin deficiency, low vitamin B6 levels, and low iron levels.
By using natural remedies and supplements for anxiety and panic attacks described below, you can treat the underlying root cause of these mood disorders and get

Anxiety Symptoms in Women

Anxiety Symptoms in Women

The body’s stress response, the one that prepares us to “fight or flight” in the face of an imminent danger (such as a wild animal or mugger), is activated more readily in women than men and lasts longer. This may help explain why anxiety symptoms in women are twice as

Our 10 Most Popular Weight Loss Tips

Take the mystery out of weight loss and get long-term success with these 10 weight loss tips. If you’re ready to look better and feel better by reaching a healthy weight, take a multifaceted approach for the best results.

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