When we’re asleep, our conscious mind is closed to the outside world. Sounds, smells, and physical sensations have limited access to our central nervous system. In the lightest stages of sleep, those aspects of the real world can intrude and awaken us briefly, but in deep sleep we’re not easily
Tag: anxiety and symptoms
Stress can be good. It can motivate us to meet a deadline, attempt a new adventure, or can even inspire diligent preparation for a highly-anticipated event such as a wedding. But, chronic stress is something no one enjoys!