Many women are far more concerned about the possibility that they will develop breast cancer than heart disease, but heart disease claims more than six times as many women’s lives each year as breast cancer does. What’s more, many women are unaware of the fact that they are at risk
Tag: anxiety and stress
Beta blockers are drugs known for treating high blood pressure, congestive heart failure, arrhythmias, and angina. But no matter why you may be taking them, beta blockers always work the same way. That is, they block a hormone known as epinephrine, better known as adrenalin. This is the same hormone
Many women are far more concerned about the possibility that they will develop breast cancer than heart dis-ease, but heart disease claims more than six times as many women’s lives each year as breast cancer does. What’s more, many women are unaware of the fact that they are at risk
Learn how to follow a Meniere’s disease diet to help better control your symptoms naturally.
A dopamine deficiency can be effectively treated by using a number of dopamine supplements. A study published in JAMA Psychiatry in the year 2000 reported that people with clinical depression have significantly lower brain levels of the neurotransmitter dopamine. Since then, we’ve learned a lot about dopamine’s role in mood
If you’ve heard the term “mindfulness” before, it may have conjured an image of peo-ple seated cross-legged on a mat with their hands in a particular position on their knees and their eyes closed as wisps of incense smoke drift by. If so, it’s time to update your image of
Therapy can be tough. A counselor or therapist can help show you how to overcome anxiety, but you’ll likely need to share some very personal thoughts and feelings. So it’s a good idea to invest time and effort into finding the right person.
Consider these eight tips for choosing the right
If you’ve been stressed out and searching for over-the-counter anxiety medication, you might consider taking a detour in search of natural solutions. Specifically, check out the alternative and natural remedy section of any pharmacy or health food store and you’re bound to find a pile of options for stress and
The practice of tai chi originated in China thousands of years ago as a series of slow, gentle, contemplative bodily exercises geared largely toward improving one’s emotional self-control and the demanding physical skills required by practitioners of the martial arts. Today, an abundance of scientific research supports the widely held