Tag: anxiety and depression

The Best Treatments for Depression and Anxiety

Conditions such as anxiety and depression do not discriminate based on age. They can affect teenagers as well as older adults. The difference, however, is that seniors need to be careful about the kinds of therapies that they use to treat their illness. Not all antidepressants are created alike, and

Mindful Eating for Wisdom

Mindful Eating for Wisdom

Are you a food-wolfer or a stress-eater? Are you constantly eating on the run or snacking in front of the TV? If you tend to gobble, gulp, and go more than dine, you may have lost sight of your inner wisdom about what to eat, how to eat, and how

4 Serotonin Supplements to Treat Depression, Anxiety, and Insomnia Yourself

4 Serotonin Supplements to Treat Depression, Anxiety, and Insomnia Yourself

Research shows that when you’re consistently sad, pessimistic, or moody you may have a serotonin deficiency that you can treat yourself by using serotonin supplements. The 4 natural supplements presented here have all been shown to help treat serotonin deficiency symptoms such as depression, insomnia, and more by increasing serotonin

Celiac Disease Symptoms: List of 281 Ailments

Celiac Disease Symptoms: List of 281 Ailments

Over a lifespan, celiac disease symptoms tend to shift from primarily gastrointestinal ones in children (diarrhea, bloating, pain) to “non-classical” or “subclinical” ones in adults (fatigue, anemia, arthritis, and numbness/tingling in the fingers and toes). Non-classical symptoms can make celiac disease harder to spot, particularly if a patient has other

Elderly Health Care Issues: Aging and Mental Well-Being

Elderly Health Care Issues: Aging and Mental Well-Being

As we age, it can be frustrating and discouraging to experience new physical limitations or new medical conditions. In terms of elderly health care, issues involving our mental well-being sometimes take a back seat to physical needs, but they shouldn’t be overlooked.
There are a number of steps we can

×
Enter Your Log In Credentials
×
×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps people live more sustainable, self-reliant lives, with feature stories on tending the garden, managing the homestead, raising healthy livestock and more!

×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps the small-scale poultry enthusiast raise healthy, happy, productive flocks for eggs, meat or fun - from the countryside to the urban homestead!