Tag: antioxidant

Rally ‘Round Rhubarb!

The Folklore. Rhubarb pairs so perfectly with strawberries and other sweet fruits in tarts, jams, cobblers, and pies that it’s known as the “pie plant” and is often mistaken as a fruit. However, this ancient vegetable traces back to 2700 BC China, where it was used medicinally as a laxative

Slash Colon Cancer Risk With 4 Healthy Eating Tips

Scientists are studying how avoiding excess inflammation, keeping a healthy population of gut bacteria, limiting carcinogen exposure, and supporting normal cell processes may all guard against colon cancer, one of the most preventable forms of cancer. Fortunately, eating choices can provide protection on multiple fronts.

“Inflammation is one of several hallmarks

Ask the Experts: Red vs. White Wine Benefits; Powerful Sumac

Q: Is there any difference between red and white wine when it comes to health?

A: There is debate about the benefits of drinking red wine versus white. Comparisons show more similarities than differences, but research has uncovered some interesting clues. A basic nutrient comparison shows each contains the same 127

Eat Your Way to Better Skin

You know the age-old saying: you are what you eat—and if we’re talking about complexion, the path to youthful looking skin might be through your stomach. Scientists are uncovering a number of nutrients found in certain foods that can help lessen the signs of aging skin, including wrinkles and dryness.

Cocoa.

7 Grapefruit Seed Extract Uses, Plus Dangers to Watch Out For

7 Grapefruit Seed Extract Uses, Plus Dangers to Watch Out For

Grapefruit seed extract uses are numerous due to its action as a highly concentrated, natural general antimicrobial and antioxidant. Grapefruit seed extract benefits include killing all kinds of infectious microbes—bacterial, viral, and fungal—at least in test tube and animal studies.[1,2]
What’s in Grapefruit Seed Extract?
The main compounds in grapefruit seeds

Statins May Offer Benefits Beyond Cholesterol Control

You may take a statin to help improve your cholesterol profile, but research suggests that there may be additional benefits, as well as some potential risks, to go along with these widely prescribed medications.

Statins work by inhibiting an enzyme that controls the rate of cholesterol production in the body. The

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