Are you at your wits end to fall asleep or find yourself wide awake at 3:00 a.m. and can’t fall back asleep? Learn how to beat nighttime restlessness and feel energized during the day with these 3 natural remedies for insomnia.
Tag: anti anxiety medication
MEDITERRANEAN DIET PREVENTS BRAIN ATROPHY
Recent research provides evidence for yet another brain benefit of the healthy Mediterranean diet—an eating style which involves the consumption of plentiful amounts of fresh fruits and vegetables, olive oil, whole grains, and beans, limited amounts of fish, dairy products, and wine, and occasional servings of
New combo treatment for Hepatitis C.
The U.S. Food and Drug Administration has approved a new combination drug, ledipasvir and sofosbuvir (Harvoni) to treat chronic hepatitis C (HCV) genotype 1 infection, the most common type of HCV infection and the most difficult to treat. It is the first approved treatment for
Just over half of adult Americans suffering from depression receive what is considered to be “minimally adequate treatment” in any given 12-month period, according to the National Institute of Mental Health. That means almost half of all depressed people in the U.S. are not receiving the care they need, even
Q: My friend says all older adults should take a daily aspirin to help prevent a stroke or heart attack, but I say that aspirin should be used with caution because it can be dangerous for some people. Who’s right?
A: You’re right—a daily aspirin is not for everyone, and I would advise
Depressed? Stressed out? Can’t sleep? Feel anxious or worried all the time? Get some much needed rest and relaxation by sipping on this herbal tea, a great natural remedy for anxiety, depression and insomnia!