Tag: amino acid tyrosine

Keep Your Thyroid Healthy through Diet

Although thyroid hormone replacement is sometimes needed to get the thyroid gland—the body’s chief metabolism regulator—working properly, other times it falls down on the job because it’s not getting the nutrients it needs. In addition, certain dietary substances can interfere with thyroid function.

Gluten and Thyroid Disease

Gluten, the protein in wheat,

4 Dopamine Boosters to Improve Depression Symptoms, Mood, and Motivation

4 Dopamine Boosters to Improve Depression Symptoms, Mood, and Motivation

When we think about depression, lack of motivation, or difficulty focusing and concentrating, the well-known brain chemical (neurotransmitter) serotonin often comes to mind. While it’s true that serotonin deficiency is a problem for many people with depression and other mental health issues, researchers have known for years that other neurotransmitters

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