When we think about depression, lack of motivation, or difficulty focusing and concentrating, the well-known brain chemical (neurotransmitter) serotonin often comes to mind. While it’s true that serotonin deficiency is a problem for many people with depression and other mental health issues, researchers have known for years that other neurotransmitters
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Although thyroid hormone replacement is sometimes needed to get the thyroid gland—the body’s chief metabolism regulator—working properly, other times it falls down on the job because it’s not getting the nutrients it needs. In addition, certain dietary substances can interfere with thyroid function.
Gluten and Thyroid Disease
Gluten, the protein in wheat,
Depressed? An underactive thyroid may be to blame! Learn if you have any of the common underactive thyroid symptoms in women or men, how to test for thyroid disorder, and ultimately, what you can do about it.
A new study shows that women with major depressive disorder may benefit from taking the popular body-building supplement, creatine. The study showed that women who took creatine in addition to their SSRI…
Type in your search engine, “Natural Remedies for Depression” and you’ll likely find confusing and conflicting information. Honestly, the list of vitamins, supplements and tonics can be quite overwhelming! How do you know…