Raise your glass and toast to the health benefits of red wine! Strong scientific research now confirms you can lower your risk for heart disease, diabetes, depression, and dementia by drinking a glass daily.
Wondering what vitamins for memory you should try? Vitamin B3, or niacin, benefits cognitive function and might even help prevent the onset of Alzheimer’s disease.
Exposure to aluminum is linked to Alzheimer’s disease and dementia, according to the latest research. We all need to personally take steps now to reduce our exposure to this ubiquitous metal.
We still need more research on coconut oil for memory loss, but studies show that the type of fats in coconut oil (medium chain triglycerides) help those with Alzheimer’s carry out activities of daily living for a longer time.
Turmeric can help fight conditions like depression, high cholesterol, and chronic inflammation. But while turmeric side effects are minimal and a curcumin supplement is generally safe to use, effective delivery can be tricky.
The drug companies don’t want you to know about this nutrient! CoQ10 benefits include treatment for a variety of conditions: high cholesterol, high blood pressure, Parkinson’s, and more. Plus, CoQ10 benefits healthy individuals who are looking to boost their exercise performance. Can CoQ10 benefit you?
Vitamin D deficiency can cause a slew of problems. Side effects of a vitamin D deficiency can include impaired immune function, decreased bone density, and depression. And now researchers have discovered that vitamin D is an essential vitamin for memory, too.
Here, we look at three benefits of vitamin D.
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Alzheimer’s disease (AD) strikes more than five million Americans, two-thirds of whom are women. One of the major challenges of the disease is early detection. Right now, most diagnoses occur late in its development, when significant brain damage has already occurred.
“There is a pressing need for easier, less invasive diagnostic
These commonly used natural compounds protect your body and brain from the ravaging effects of aluminum poisoning. Research has shown how these natural substances can prevent and/or treat aluminum’s toxic effects.
Although Alzheimer’s disease and other forms of dementia are not yet entirely preventable, you can learn to boost your ability to organize information, cement it in your mind, and recall it more easily. The following tips on how to improve memory are among the most accessible steps you can take