Tag: allergy

Ask the Experts: Raw Milk Safety; Yohimbe Supplements Reviewed

Q: Is raw milk cheese good for you?

A: Europeans have been eating raw milk cheeses for centuries without much concern about contracting a foodborne illness. Raw milk contains many pathogens, magnified in some cases by poor treatment of the animal and poor sanitation. Pathogens found in raw milk such as

Celiac Disease: How Do You Know If You Have It?

Celiac Disease: How Do You Know If You Have It?

When it comes to a suspected case of celiac disease or food allergy symptoms, everyone’s reaction is usually the same: “Okay, what am I in for? How much time will this take? Is there a gluten-free food list? And what will it cost?” Notions of how to care for loved

GOLD COPD Guidelines for Lung Disease Treatment

GOLD COPD Guidelines for Lung Disease Treatment

One of the missions of GOLD COPD (Global Initiative for Chronic Obstructive Lung Disease) involves the stages of chronic obstructive pulmonary disease. Before diagnosis, a doctor may suspect COPD in anyone with a history of smoking or exposure to environmental irritants. Characteristic lung problem symptoms that accompany COPD include chronic

3. Fueling Activity

Nutrition Gives You an Edge
Healthy eating habits can help keep you energized and ready to be active. What, when, and how much you eat can greatly affect your ability to perform different physical activities, not to mention your ability to maintain good health. The composition of your meals and snacks,

Congestion: Nasal Pain and How to Clear It Up

Congestion: Nasal Pain and How to Clear It Up

While many people welcome the changing seasons, those with allergies see the beginning of spring and fall as the time when they have to load up on extra tissues, thanks to congestion. Nasal conditions, often caused by allergies, can be irritating, painful, annoying, and disruptive. However, by recognizing the source

How to Overcome Migraines Naturally

How to Overcome Migraines Naturally

The migraine headache is one of the top 20 most debilitating disorders in developed countries. It is caused by a complicated interplay between predisposing genetic variants and environmental factors. How to overcome migraines? There are all kinds of treatments that can help, including natural remedies discussed below.

First, consider that migraines

UHN Blog: What Is Nutrition? Our Practical Diet Guide Explains

UHN Blog: What Is Nutrition? Our Practical Diet Guide Explains

The term “nutrition” has a variety of definitions, some more scientific than others. For the purposes of this blog, my answer to “What is nutrition?” is simple: the foods and beverages you consume to keep your body healthy and functioning. The nutrients in those foods and beverages are what provide you

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