Tag: allergy medications

Probiotics Can Help Reduce Seasonal Allergy Symptoms

Despite its beauty, the spring blooming season is unwelcome among people who suffer from hay fever, who know too well the toll that allergies can take, including constant runny nose, sneezing, lack of sleep, and post-nasal drip, among others symptoms. Unfortunately, available allergy medications have unpleasant side effects, including dry

What Causes Insomnia?

What Causes Insomnia?

In a report that helps to define insomnia, the National Sleep Foundation (NSF) identifies two primary categories:

Short-term (or acute) insomnia may last a few nights and can be caused by worry, stress, loss of a loved one, or other situations that affect us temporarily. Long-term (or chronic) insomnia lasts a

Identify and Successfully Manage Adult-Onset Asthma

Asthma, a chronic lung disease that causes inflammation in and narrowing of airways, is often thought of as a child’s disease. But, adults can develop asthma—a condition known as adult-onset asthma—in their 50s, 60s, and beyond. “I do see adult-onset asthma in older women, especially if they have chronic sinusitis,”

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