Tag: allergic reactions

Q&A: Calcium and Magnesium; Mold on Fruit; Roasting Nuts

Q. I have recently read that calcium supplements can be dangerous when not taken with magnesium. Also, that the ratio of calcium to magnesium should be 2:1 or lower. Will you please have your experts answer whether this information is correct? I should be increasing my calcium for bone health

Healthy Comfort Food: Make These Root Vegetables Part of the Mix

Healthy Comfort Food: Make These Root Vegetables Part of the Mix

When we think of winter eating, we often think of warm roasts, stews, and other satisfying comfort foods. And what ingredients do many of these dishes share? Root vegetables. Readily available all winter, they are often staples of hearty winter cooking. They also happen to be jam-packed with healthy nutrients

Lifting and Firming Aging Skin

What woman hasn’t secretly wondered how she’d look without crow’s feet, sagging skin, or other signs that tell the world she’s aging? Every year, millions of women try to turn back the clock with cosmetic surgery or a skin-improvement procedure.

Today, a wide variety of noninvasive and minimally invasive procedures make

4 of the Best Asthma Home Remedies

Herbs for asthma treatment can be effective, natural tools for reducing symptoms. Here we list some of the most effective asthma home remedies, including boswellia extract and turmeric.

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