Learn how to follow a Meniere’s disease diet to help better control your symptoms naturally.
With literally billions of people traveling by air every year now, researchers are finally starting to gather and publish more data about the health risks associated with airplane travel. In terms of the common cold, it is now well-accepted that acute respiratory infections are frequently experienced after air travel. So
While many people welcome the changing seasons, those with allergies see the beginning of spring and fall as the time when they have to load up on extra tissues, thanks to congestion. Nasal conditions, often caused by allergies, can be irritating, painful, annoying, and disruptive. However, by recognizing the source
The thought of traveling can be daunting for people with celiac disease. Anxiety about meal planning and being away from the safety of home kitchens can often deter people from hopping in the car or boarding a plane and exploring a new city. All it takes is a little extra
If you have an itch, should you scratch it? For most people, that’s a rhetorical question. It’s virtually impossible not to scratch an itch. And while there may be temporary relief after you do, constant scratching can wreak havoc to the skin. This is especially true for older adults because
Whether we are aware of it or not, our skin is engaged in an around-the-clock fight against forces from within and without. Regardless of the direction from which they come, if these conditions, disorders, and diseases prevail, even on a temporary basis, the results can be painful and unsightly. Box
Asthma is a chronic disease that often starts in childhood but can occur for the first time in adulthood, even later in life. In the United States, about 19 million adults and seven million children have asthma.
People with asthma have inflammation in their airways. This inflammation causes episodes of coughing,
Your new life with celiac disease or gluten sensitivity will require a lot of changes. You have to worry about your family, your child’s school lunch and snack programs-even holiday parties. But there’s no greater challenge than figuring out the strategies and tactics you’ll need to employ when you go
Keeping a strict celiac disease diet—avoiding all foods that contain wheat, rye, or barley—is essential for those with celiac disease or non-celiac gluten sensitivity. People on a gluten-free diet can eat a well-balanced menu with a wide variety of foods. Unprocessed meat, fish, rice, fruits, and vegetables do not contain