Tag: alcohol

Your Oral Health Speak Volumes About Your Wellness

If you want a snapshot of your health status then open wide. “Many common problems older adults face with their oral health also can be warning signs of other health issues that need attention,” says Diana V. Messadi, DDS of the UCLA School of Dentistry.

Approximately 40 percent of those age

Address Sleep Problems to Feel Better and Improve Your Health

Sleep deficiency—not getting enough restful sleep—is associated with many serious health conditions, including heart disease, diabetes, stroke, high blood pressure, obesity, and depression. Some people are able to correct a sleep deficiency by improving their sleep habits and environment, but for those who continue to have sleep problems, a sleep

Take Care of Your Teeth and Gums

If you have sore or bleeding gums, frequent tooth pain, or other dental problems, there may be more at stake than the health of your mouth.

“Research has shown that there is an association between oral inflammation and systemic inflammation. Examples of diseases linked to systemic inflammation are heart disease, respiratory

4 Causes of Gastritis That You Can Treat on Your Own

4 Causes of Gastritis That You Can Treat on Your Own

Gastritis is inflammation or irritation of the lining of the stomach. Stomach inflammation and other discomfort and pain can occur suddenly (acute) lasting one to three days, or it can be chronic, lasting several days to weeks.
When searching for the causes of gastritis pain and discomfort look for:

Heartburn/indigestion (burning feeling

Easing the Burden of Living with Depression

Major depressive disorder (MDD) is a serious challenge that requires professional treatment (see What You Can Do). It often takes time and patience to overcome. However, while there are no simple cures for this mood disorder, an MGH expert points out that there are commonsense steps you can take that

Keep Cancer from Coming Back

After kicking cancer, you might worry it will return. That’s understandable. Cancer survivors are at significantly higher risk for cancer recurrence and for developing new cancers. But, that doesn’t mean there’s nothing you can do about it. Although many factors affect cancer risk and survival, following a healthy diet and

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