Tag: alcohol

What Causes Sleepwalking?

What Causes Sleepwalking?

If you’re a fan of TV sitcoms, you’ve probably seen an episode (or two) where a main character gets out of bed in the middle of the night, walks in a stupor to the kitchen, and makes a midnight snack without even opening his (or her) eyes. While such a

Looking for an Energy Boost?

Looking for an Energy Boost?

There’s no shortage of drinks, foods, and supplements promising a quick burst of energy. Problem is most give you a jolt and follow with an energy crash. An occasional extra cup of coffee may not be harmful, but if you’re constantly reaching for a sudden energy boost, it’s time to

Where There’s Prostatitis, Fatigue and Other Problems Ensue

Where There’s Prostatitis, Fatigue and Other Problems Ensue

For many men with prostatitis, fatigue can be a daily companion, albeit an unwanted one. In fact, among the broad and diverse range of symptoms accompanying chronic prostatitis/chronic pelvic pain syndrome (CP/CPPS)—the most common type of prostatitis—fatigue, pain, and urinary problems can be the most debilitating.

But the adverse effects

Q&A: Calorie Counting; Vitamin B12

Q. I need advice on how to lose weight the smart, healthy way. Do you think that tallying a daily calorie count would be a good start?
A. So many people want to know how to lose weight, but too many of them aren’t willing to do it the right way.

Combat Night Cramps and Blood Clots With Exercise

Night cramps are common in seniors: You may be familiar with the often intense pain that accompanies the sudden, involuntary spasm in your calf muscles. Robert Turner, PT, OCS, a board-certified orthopedic specialist and clinical supervisor at the Spine Therapy Center at the Weill Cornell-affiliated Hospital for Special Surgery, points

Diet and Lifestyle Changes Can Alleviate GERD Symptoms

It’s easy to reach for antacids or prescription medications when the fiery pain of heartburn strikes. But you may find more relief by changing your diet and lifestyle instead. Heartburn is just one symptom of gastroesophageal reflux disease (GERD), a condition that is often related to the foods you eat

“Sleep Hygiene” Can Help You Slumber Peacefully

Poor sleep predicts disability in older age, according to a recent study (Journal of the American Geriatrics Society, Sept. 14, 2016). Previous research has linked sleep problems to cardiovascular disease, heart attack and heart failure, high blood pressure, stroke, diabetes, obesity, depression, and cognitive issues. Daytime tiredness due to poor

What Causes Leg Cramps?

What Causes Leg Cramps?

Up to 60 percent of Americans suffer from leg cramps—with women and older adults particularly susceptible—and about 4 million people age 65 and older report the problem. What causes leg cramps? Dehydration is often cited as a major factor, but numerous other reasons may contribute to cramps:
Excess alcohol consumption
Medical conditions

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