Tag: alcohol

Understand the Different Types and Causes of Cardiomyopathy

Understand the Different Types and Causes of Cardiomyopathy

You may know cardiomyopathy as a type of heart disease, but it’s actually more than that. Cardiomyopathy is really a group of diseases affecting the heart muscle. There are several kinds of cardiomyopathies, and each one has its own set of possible causes and outcomes.
One of the common characteristics of

Get Relief from Indigestion and Stomach Pain

Get Relief from Indigestion and Stomach Pain

Stomach pain, a burning sensation in the upper abdomen, bloating, belching, an uncomfortable feeling of fullness, and nausea are some commonly reported symptoms of indigestion. If you’ve experienced any of these symptoms, you’d probably like to prevent indigestion whenever possible.
Indigestion: Preventive Measures
“To prevent indigestion, how you eat your food is

Cut Your Cancer Risk

Women frequently list cancer as one of their top health concerns. While some risk factors, such as a genetic predisposition to certain types of cancer, are beyond your control, a growing body of research indicates that choosing a healthy dietary pattern can help protect you. There is no “superfood” that

Newsbriefs: Binge Drinking; NSAIDs and Cardiac Arrest

More Older Women are Binge Drinking
A new study suggests that binge drinking is on the rise among older women. Researchers writing in Alcoholism: Clinical and Experimental Research, March 24, analyzed data on more than 65,000 men and women age 60 and older. All were current drinkers, and more than 6,500

Gastroesophageal Reflux: How to Avoid Heartburn

Gastroesophageal Reflux: How to Avoid Heartburn

It’s easy to reach for antacids or prescription medications when the fiery pain of heartburn strikes. But you may find more relief by changing your diet and lifestyle instead. Heartburn is just one symptom of gastroesophageal reflux disease (GERD), a condition that is often related to the foods you eat

Diabetes: What Are Normal Glucose Levels?

Diabetes: What Are Normal Glucose Levels?

Diabetes, also known as diabetes mellitus, is the name of a group of diseases in which the body is unable to properly utilize blood sugar (glucose) for energy. There are three primary forms of diabetes—type 1 diabetes, type 2 diabetes, and gestational diabetes—and, in each case, the body is unable

How to Use a Calorie Counter

How to Use a Calorie Counter

What’s the best way to lose weight? Nutritionists often recommend reducing the number of calories consumed (see “Calorie Count Routine” sidebar below). As such, an online calorie counter can be extremely helpful. Today’s technology—computers, the Internet, smartphones—helps make calorie-counting an easy task.
One key to counting calories is to use

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