Inflammation is the body’s immune response to help us heal from injuries and infections. But sometimes, a low level of inflammation keeps hanging around, quietly damaging tissues. Chronic low-grade inflammation is thought to kick start atherosclerosis, the buildup of plaque on artery walls, a key component of coronary artery disease
Tag: aids digestion
Exercise helps create strong muscles and muscle groups, which affect almost every system of the body. Muscles and muscle groups also help combat common health conditions (such as arthritis and back pain), help regulate blood pressure, contribute to bone health and body composition (the balance of lean and fat), increases
First aid kit contents usually include ibuprofen, antibiotic creams, or other medications. But, have you ever considered making a first aid kit using “natural” remedies? We’ve found great ideas on how to make your own natural first aid kit.