Many of my patients report having memory problems, most commonly beginning in their early 50s. Most people are afraid that they may be showing signs of Alzheimer’s disease (AD), especially if they have seen a family member affected by it. With more patients aging healthily into their 80s and beyond,
As you get older, it is natural to be concerned about the possibility that you or a loved one will begin showing signs of Alzheimer’s disease (AD). In fact, among adults who are age 65 or older, one in nine will develop AD, according to the Alzheimer’s Association. But, how
The overwhelming majority of older Americans are likely to experience a decline in at least one of their senses over the years, according to a new study—and many have problems in multiple sensory areas. And because the earlier sensory changes are recognized and treated, the better individuals are able to
Colorectal cancer remains one of the most curable cancers—if it’s detected early. The U.S. Preventive Services Task Force (USPSTF) recently renewed its advice stating that screening for colorectal cancers should begin at age 50 and continue to at least age 75.
For people age 76 to 85, the USPSTF noted
KITCHEN CABINET MEMORY BOOSTER: CINNAMON
New research suggests that a sprinkle of one of your favorite spices may do more than tickle your taste buds—it may improve your memory as well! A paper published in the December 2016 issue of the Journal of Neuroimmune Pharmacology suggests that cinnamon boosts plasticity—the ability
Forgetfulness—a part of aging as familiar as wrinkles and graying hair—can be a source of worry for many seniors. Is the growing tendency to forget words, have difficulty recalling names, or lose track of the car keys normal or an early sign of dementia?
The good news is that in most
MEDITERRANEAN DIET PREVENTS BRAIN ATROPHY
Recent research provides evidence for yet another brain benefit of the healthy Mediterranean diet—an eating style which involves the consumption of plentiful amounts of fresh fruits and vegetables, olive oil, whole grains, and beans, limited amounts of fish, dairy products, and wine, and occasional servings of
The very air we breathe might be adding to our risk for Alzheimer’s disease (AD), according to a study published online Sept. 5, 2016 in the journal PNAS. The researchers autopsied the brains of 37 older city dwellers and discovered abnormally high concentrations of magnetite, an iron oxide found in
Most people are familiar with insomnia (the inability to fall or stay asleep), and sleep apnea (a disorder of obstructed breathing that interrupts sleep). These are just two of many sleep disorders that can rob you of needed rest. Quality sleep is essential for good health. We all need our
There are many minimally invasive cosmetic treatments that promise to help aging faces look more refreshed. But can these less invasive procedures really make a difference for people in their late 50s and beyond? The short answer is yes.
“It’s crucial that the procedure fit the patient,” explains UCLA facial plastic