Tag: adrenal fatigue

Vitamin D Deficiency Symptoms You Can Identify Yourself

Vitamin D Deficiency Symptoms You Can Identify Yourself

Doctors believed many decades ago that vitamin D was good only for healthy bones and teeth, but research has since proven otherwise. Vitamin D deficiency symptoms now have been linked to numerous health problems, including heart disease, depression, and even cancer.[1] In fact, a recent study conducted by Boston University

What Is Adrenal Fatigue? Watch for These Symptoms

What Is Adrenal Fatigue? Watch for These Symptoms

Are you besieged by fatigue plus one or more nagging other problems, such as insomnia, weight gain, or depression? If so, you could be suffering from adrenal fatigue.
Specific lab tests are available to confirm an adrenal dysfunction problem, but just knowing the typical adrenal fatigue symptoms is often quite

6 Tips to Conquer Stress, Anxiety, and Depression Symptoms

6 Tips to Conquer Stress, Anxiety, and Depression Symptoms

In an earlier post, we discussed the physiological effects on the body that can occur with long-term stress, anxiety, and depression symptoms. To get you started on the road to recovery, we have six tips to conquer stress and anxiety.
Tip #1: Evaluate your adrenal gland function
In reality, there may actually be a biological

How to Beat Depression – Identify the Root Cause!

If you’re wondering how to beat depression without drugs like Prozac or Zoloft, it’s imperative that you identify what is triggering your depression in the first place. Once you know the root cause, you can beat depression naturally.

What Causes Fatigue? The Stress Factor

What Causes Fatigue? The Stress Factor

You’re always tired but you haven’t been able to pinpoint the reason. You think about embarking on a campaign to get to the bottom of your fatigue, but—sad to say—you don’t have the energy to follow through. Don’t feel bad; even the medical community doesn’t fully understand what causes fatigue.
Researchers

B12 for Fatigue and Exhaustion

Do you find yourself having to drag yourself out of bed in the morning? Are you tired at times of the day you should be raring to go? You aren’t alone. According to Jacob Teitelbaum, MD, 31% of adults

Green Tea for Weight Loss

Finally! A safe and effective herbal remedy for losing weight. Scientific evidence proves drinking green tea for weight loss really works. Even if you don’t like the taste of green tea, you can take green tea supplements to achieve the weight loss benefits. Here’s how…

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