Don’t overlook the multitude of outstanding NAC benefits you can gain by supplementing with this remarkable natural compound—particularly if you have any type of chronic lung, respiratory, mood or brain-related condition.
Need For More Sleep May Indicate Increase Dementia Risk
Older adults who suddenly require longer sleep times than they have in the past may be at greater risk for dementia in the future, according to a new study. The research did not find a direct causal relationship between recent increases in
What does serotonin do? Serotonin is a powerful brain chemical that profoundly affects your mood, so knowing whether you’re deficient is a key first step to overcoming troubling mood and impulse control problems. Having one or more of the eight serotonin deficiency symptoms discussed here will be a strong clue
If you become ill, usually you can pinpoint a reason. A stiff, swollen joint, for example, might be due to injury or to a chronic disease like arthritis, while an upset stomach might be due to food poisoning. The causes of depression are harder to pin down. And unfortunately, they
The term “narcolepsy” may conjure up almost comical images of someone falling asleep in the middle of a conversation. But this sleeping disorder is no laughing matter to those who struggle with it. Narcolepsy symptoms include more than excessive daytime sleepiness (EDS). They include bouts of muscle weakness (cataplexy) and
The new frontier in medicine is all about the gut-brain connection; probiotics and other treatments that target gut health play an incredibly important role in both brain health and mood.
Q: My husband recently had a hemorrhagic stroke, which the doctors told us was caused by a condition called cerebral amyloid angiopathy. What is cerebral amyloid angiopathy and how does it cause stroke?
A: Cerebral amyloid angiopathy (CAA) is characterized by the accumulation of abnormal amyloid protein deposits in the walls
Staying independent in older age (Jan., p1)
Use these mind-body strategies to promote healthy aging (June, p3)
How to age-proof your brain (Nov., p1)
Superagers’ secrets to a youthful brain (Dec., p1
ALZHEIMER’S DISEASE (AD/DEMENTIA)
Lewy body dementia: a common disease, often underdiagnosed (Jan., p3)
Winning the war against vascular dementia, the second most common cause
Depression can quickly turn into a self-perpetuating cycle. You feel awful, so you refuse to do anything you once thought was fun. You stay home and never invite anyone over. Your inactivity and isolation in turn feed your depression. The key to overcoming depression is to break that cycle.
Once you’ve made that important first step to go see your doctor or a mental health professional for your depression symptoms, these experts will give you a comprehensive assessment to determine whether you are indeed suffering from the condition. This section describes some of the things that might happen during