If you’re one of the millions of Americans suffering from osteoarthritis, you’ve likely wondered about the best supplements for joint pain. Based on hundreds of studies, these supplements are the most promising.
Tag: aching joints
Q. Is it true that drinking alcohol moderately over the long term could increase my risk of atrial fibrillation?
A. The answer is yes, despite the common belief that consuming alcohol in moderation is good for the heart. A recent study suggested that even one drink a day over a period
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As we age, we often hear from parts of our bodies that have run on “auto pilot” forever—a knee hurts, our back aches, we wake up stiff and sore. Many of us immediately reach for the painkillers, but some of these can cause harmful side effects in older adults—in fact,
Research is proving the answer to be yes. According to a study published in the Journal of Rheumatology (April 2015), just eight weeks of yoga classes improved the physical and mental wellbeing of people with knee osteoarthritis (OA) and those with rheumatoid arthritis (RA). The researchers confirmed that yoga might
Do you suffer from depression, fatigue, weight gain, and insomnia? If so, you may be experiencing one of the most commonly-ignored causes of depression. Find out what you can do about it.