Tag: acetylcholine

Anticholinergic Drugs May Cause Serious Side Effects

Research increasingly points to an association between anticholinergic medications—a class of drugs commonly used by older adults—and an increased rate of emergency department and hospital utilization in the U.S.
Anticholinergic medications interfere with the actions of the neurotransmitter acetylcholine, which relays signals between brain cells to promote memory, attention, and many

Dopamine Deficiency Treatment to Overcome Depression

Dopamine Deficiency Treatment to Overcome Depression

Treating a dopamine deficiency can help you take back your health! How? First, you need to understand that depression is a disease that can be caused by a dopamine deficiency. In many cases, it is caused by actual physiologic changes in your brain. Therefore, when you feel depressed, don’t think

Alcoholic Dementia: How Heavy Drinking Can Affect Your Memory

Alcoholic Dementia: How Heavy Drinking Can Affect Your Memory

Moderate drinking (one or two glasses a day) shouldn’t affect your cognitive function and may even provide some mild benefits. But chronic alcohol abuse can lead to alcohol-induced dementia due to the combined toxic effects of alcohol and the nutritional deficiencies often associated with alcoholism. In fact, heavy drinking (more

What Causes Dementia?

What Causes Dementia?

Reseachers are hard at work trying to figure out what causes dementia. In the case of Alzheimer’s disease (AD), they are trying to learn the process associated with an Alzheimer’s cause. They are learning that there’s a multifactorial process associated with AD, triggered by a combination of environmental and genetic

How to Improve Memory with Acetylcholine

How to Improve Memory with Acetylcholine

If Alzheimer’s disease or dementia has affected someone you know, you may be asking, “Is there a diet that will help prevent memory loss?”

Fortunately, there are a number of natural tools to help prevent and manage mild cognitive impairment (pre-dementia) and Alzheimer’s disease. However, an often-overlooked but critically necessary nutrient

7. Rethinking Protein Needs

You Might Need More
Most Americans get plenty of protein, despite the marketing hype suggesting otherwise, but an emerging scientific consensus says older adults may need even more. Evidence also is mounting that the timing of older adults’ protein consumption may be important; the traditional, protein-heavy dinner might need to give

4. Choose Richly Colored Fruits

Eat a “Rainbow” for Maximum Nutrition
Much of what we said in the previous chapter about vegetables also applies to fruits, including the importance of eating a “rainbow” to get a variety of beneficial phytonutrients. According to the USDA’s MyPlate, women over age 50 should get one and a half

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