Tag: abdominal cramps

Gastroenteritis: What You Can Do to Protect Yourself

Gastroenteritis: What You Can Do to Protect Yourself

Gasteroenteritis, also known as the stomach flu, is an intestinal infection that causes diarrhea, abdominal cramps, nausea or vomiting, and fever. It is often the result of contact with an infected person, or by ingesting contaminated food or water.
Most healthy people can recover from gasteroenteritis without serious problems, but the

Munching Bean Sprouts Safely

Crunchy, tender sprouts of germinated beans and seeds, such as mung, alfalfa, and radish, are a delicious and nutritious addition to meals. Available year-round, sprouts are low in calories and provide a variety of nutrients, including fiber, calcium, vitamin C, and vitamin K, as well as antioxidants.

One cup of mung

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