The thick gel found in the leaf of the aloe vera plant has been used for thousands of years to heal a variety of topical conditions. In fact, aloe gel was one of the most frequently prescribed medicines in the 18th and 19th centuries. The gel is composed of 95 to
Tag: abdominal cramping
You’re feeling spent, listless, and/or exhausted after work almost every day—and even the next morning. You can’t seem to break out of the pattern of getting through the day and collapsing into bed at night. You want some zip back in your step… but how? To improve energy levels throughout
Easier Access to Hearing Aids Enabled.
In early December 2016, the U.S. Food and Drug Administration (FDA) announced that it was supporting the creation of a category of over-the-counter hearing aids in order to enable greater access to millions of Americans who suffer from hearing loss—about 30 million people, according to
Just about everybody at some point wants to know how to stop cramps. The condition is often the result of a digestive issue, like indigestion or an upset stomach. Women may experience cramping during menstruation while others may feel cramping during or after exercise.
On the other hand, cramping and pain
Magnesium is essential to brain health, yet as we grow older our ability to absorb the mineral wanes, making us more vulnerable to cognitive decline. In many individuals, this reduced absorption is exacerbated by insufficient intake of dietary sources of the mineral, such as green leafy vegetables, whole grains, nuts,
If you have a dairy allergy, chances are you’ve heard this question many times: So, you have a lactose intolerance, right? Those with dairy issues commonly encounter confusion over lactose intolerance and milk allergy. Over the years, I’ve received questions from relatives who can’t understand why tiny amounts of milk
Aloe vera has long been used externally as an antiseptic to ease sunburns and unpleasant skin conditions such as psoriasis, but research shows aloe vera can help your body internally, too. Discover the 6 health benefits of aloe vera juice on your heart.
After learning that I’m sulfite sensitive, I found an easy homemade sauerkraut recipe and learned how to make sauerkraut without this noxious preservative.
Any avid runner understands it’s critically important to plan what to eat before running a race. If you don’t fuel your body properly, it can dramatically impact the outcome of your performance. Here are a few nutrition tips to help you plan what to eat before running your next big