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You’ll get information on the latest medical studies and research with the power to change your health, like…
The recent study that shows coffee drinkers live longer! How low-fat yogurt may keep you from developing type 2 diabetes. Or the food that helps stop you from packing on deadly belly fat. Even why some low-fat dressings make it harder for your body to absorb the fat-soluble nutrients in your salad veggies like carotenoids. Instead of looking for “low-fat” dressings, try those made with monounsaturated fats like those found in canola and olive oils!
Did you know: you can stop the sniffling and sneezing from colds faster? Zinc lozenges or syrup will do the trick. You can add years to your life in just 15 minutes a day? What’s better – a cup of OJ or an orange? The orange – you’ll get 8 times the fiber and just two-thirds of the calories!
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