Environmental Nutrition (EN)
Volume 47 • Number 5 • May 2024
It’s no secret that diets usually don’t work—the majority of diet plans utilize energy (calorie) restriction to focus on weight loss as the primary measure of success. In addition to being ineffective, certain weight loss programs may also contribute to negative impacts on overall health (like triggering binge eating behaviors, …
Issue Highlights
It’s no secret that diets usually don’t work—the majority of diet plans utilize energy (calorie) restriction to focus on weight …
When you embark on food and lifestyle changes with health in mind, what defines “success?” For many people, weight loss …
The health of the gut microbiome, the complex community of bacteria and other microorganisms that live in the large intestine, …
Almost 1 in every 10 Americans has diabetes and as many as 95 percent of those have type 2 diabetes, …
We’re all abuzz about our coffee. Morning ritual or a fun meet-up, coffee is a daily habit for three in …
Americans spend nearly three quarters of a billion dollars a year trying to deal with constipation. It’s a side effect …
Americans are eating more berries, and that’s a good idea. Besides being packed with vitamins, minerals and fiber, berries are …
People have been eating beetroot for its health properties since the Middle Ages. In modern times, however, it’s the liquid …
Because 70 percent of our bone density is due to heredity, you’re at greater risk for osteoporosis if you have …
You know the age-old saying: you are what you eat—and if we’re talking about complexion, the path to youthful looking …
