Diabetes

Diabetes

With diabetes, the body either doesn’t make enough insulin or doesn’t use it effectively, causing blood sugar levels to rise. Along with medications, people are advised to eat plenty of vegetables, whole grains, non-fat dairy, lean poultry, and fish.

There are two types of diabetes: Type 1 is an autoimmune disease in which the immune system mistakenly destroys cells in the pancreas that produce insulin. Insulin is a hormone that helps move blood sugar (or glucose) to cells where it can provide energy. When insulin is unavailable for this purpose, blood sugar levels rise and diabetes ensues. People with this type of diabetes will need to take insulin to keep their blood sugar level under control.

In type 2 diabetes, the body becomes resistant to the effects of insulin and isn’t able to use this hormone effectively, also causing a rise in blood sugar. The pancreas has to work harder to increase its production of insulin, which eventually  damages the organ.

What causes diabetes? Both genes and environmental factors play a role. Being overweight can also increase the risk of getting type 2 diabetes, because excess fat increases the body’s resistance to insulin.

How do you know you have diabetes? Increased thirst, frequent urination, and hunger are all signs of diabetes. Other diabetes symptoms include unexplained weight loss, fatigue, frequent infections, and blurred vision.

Consistently high blood sugar can damage the body’s organs over time. Untreated diabetes increases the risk for nerve damage, called diabetic neuropathy, as well as damage to the kidneys, eyes, feet, and skin. Proper treatment can control blood sugar and help prevent complications.  Some people will need to count carbohydrates, or choose foods that are low on the glycemic index, meaning they won’t cause blood sugar to spike.

Take Control!

Download this expert FREE guide, Diabetes Symptoms and Treatments: How to lower blood sugar with a diabetic diet, medications, and lifestyle changes.

This new report tells you how you can take command of your diabetes, simplify blood sugar management, and make the most of today’s breakthroughs in treatment.

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How Do You Get Diabetes?

How Do You Get Diabetes?

· · Diabetes

The worldwide prevalence of diabetes is reaching epidemic proportions, recent data suggests. So, the critical question for everyone is: How do you get diabetes? A number of underlying factors are to blame for the global upswing in diabetes cases.
To avoid becoming part of the statistics, it’s vital to understand  … Read More

Take Steps to Walk Away from Diabetes

Take Steps to Walk Away from Diabetes

· · Diabetes

Losing 5 to 7 percent of a person’s body weight through diet and exercise reduced his or her progression from prediabetes to type 2 diabetes by 58 percent, according to the landmark Diabetes Prevention Program (DPP) trial. The study’s participants exercised 30 minutes a day on at least five days  … Read More

How to Avoid Diabetes: 4 Steps to Take

How to Avoid Diabetes: 4 Steps to Take

· · Diabetes

Type 1 diabetes is currently not preventable, though research focused on what causes it may one day lead to preventative measures. For type 2 and gestational diabetes, however, many of the treatment options involving lifestyle changes can help delay or even prevent diabetes. Here, we offer four lifestyle tips on  … Read More

Are You a Type 2 Diabetic? Protect Your Heart

Are You a Type 2 Diabetic? Protect Your Heart

· · Diabetes

If you’re a type 2 diabetic, you face a greater risk of cardiovascular disease, heart attack, and stroke. And, a type 2 diabetic has a 70 percent greater likelihood of dying from cardiovascular disease versus a non-diabetic, according to the Centers for Disease Control and Prevention.

But recent evidence suggests that  … Read More

Can Diabetics Drink Alcohol?

Can Diabetics Drink Alcohol?

· · Diabetes

If you have diabetes, you’ve probably been advised to watch your consumption of sugary soft drinks, coffees laden with flavored syrups, and sweet teas. All that sugar in those beverages can send your blood sugar skyrocketing. But can diabetics drink alcohol? After all, many alcoholic beverages contain carbohydrates, which your  … Read More

Prediabetes Diet: Advice That Can Keep You Healthy

Prediabetes Diet: Advice That Can Keep You Healthy

· · Diabetes

Prediabetes affects approximately 9 percent of Americans and its incidence is on the rise. Fortunately, lifestyle modifications such as exercise and a prediabetes diet can often help people manage prediabetes and prevent them from going on to develop diabetes.
If you have been diagnosed with prediabetes, your healthcare provider will likely  … Read More

Take Control!

Download this expert FREE guide, Diabetes Symptoms and Treatments: How to lower blood sugar with a diabetic diet, medications, and lifestyle changes.

This new report tells you how you can take command of your diabetes, simplify blood sugar management, and make the most of today’s breakthroughs in treatment.



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