About the Author

Jay Roland

Jay Roland

Jay Roland is an award-winning journalist and currently Group Director of the health division at Belvoir Media Group. One of his primary roles at Belvoir is Executive Editor of the monthly publication Cleveland Clinic Heart Advisor.
Prior to his work as a medical journalist, Roland spent nearly 20 years as a newspaper reporter and editor. His work covering education and family issues earned him honors and recognition from the Casey Journalism Center on Children and Families, the Florida School Boards Association, and the New York Times Co. Roland earned his bachelor of science degree in journalism from the University of Oregon. He lives in Florida with his wife and three children.

Articles by Jay Roland

Stress Test: Helpful Only in Response to Certain Symptoms

Daily

Stress Test: Helpful Only in Response to Certain Symptoms

An exercise stress test is a common screening used to help diagnose coronary artery disease (CAD) or a heart rhythm problem that is brought on by exertion—a time when the heart is working harder than it does at rest. A standard stress test uses an electrocardiogram (EKG) to measure changes

How to Read Nutrition Facts: Food Label Tips

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How to Read Nutrition Facts: Food Label Tips

Reading nutrition facts labels isn’t that difficult, and indeed the U.S. Food and Drug Administration (FDA) is trying to make the information on those labels even clearer. Still, if you’re trying to make heart-healthy food purchases, it’s important to know what you’re looking for as you scan the backs of

Planning Is Paramount for a Heart-Healthy Diet

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Planning Is Paramount for a Heart-Healthy Diet

Timing and planning may mean everything when it comes to following a heart-healthy diet.
That’s the message of a new American Heart Association (AHA) scientific statement. The more thoughtful you are not only about what you eat but when and how often, the AHA advises, can help you follow a

Manage Hyperthyroidism to Prevent Cardiac Complications

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Manage Hyperthyroidism to Prevent Cardiac Complications

A diagnosis of hyperthyroidism (overactive thyroid) means having to be “hyper aware” of the potential health complications stemming from this condition. Your little thyroid gland affects almost every aspect of your health, including your metabolism and nervous system.

One other area in particular that is vulnerable to untreated hyperthyroidism is your

7 Symptoms of Heart Attack

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7 Symptoms of Heart Attack

You’ve no doubt seen movies or television shows in which a character clutches his or her chest for a moment and then collapses because of a heart attack. Or maybe you’ve actually seen someone experience such an event—or suffered a heart attack yourself. If so, it’s possible that your symptoms

Sniff Out the Cause of Your Sinusitis

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Sniff Out the Cause of Your Sinusitis

It’s cold season, and your nasal passages and sinuses feel like they’ve been clogged with cement. You have the runny nose, congestion, and pain of sinusitis, and it seems like it’s been eons since you could breathe freely. With the help of simple remedies, sinusitis usually relents within a week