About the Author

Dawn Bialy

Dawn Bialy

Dawn Bialy is Executive Editor of the Weill Cornell Medical College Women’s Health Advisor and Executive Editor of Weill Cornell Women’s Nutrition Connection. She also has contributed to health publications associated with the Cleveland Clinic, UCLA, and Mount Sinai. Bialy also has served as Managing Editor for special health reports on nutrition and diet from The Friedman School of Nutrition Science and Policy at Tufts University.
Bialy strives to provide readers with science-based, practical actions they can take to improve their health. She holds a Bachelor of Arts degree from New College of Florida and is a member of the Association of Health Care Journalists. Her pet peeve is misleading claims made by food and supplement manufacturers.

Articles by Dawn Bialy

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When Your Symptoms May Be Signaling Thyroid Disease

About 20 million Americans have some type of thyroid condition, according to the American Thyroid Association. The most common thyroid diseases have been identified as autoimmune diseases—conditions in which your immune system attacks healthy tissue rather than attacking only foreign invaders, such as viruses and bacteria.

“Thyroid disease is more common

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Address Sleep Problems to Feel Better and Improve Your Health

Sleep deficiency—not getting enough restful sleep—is associated with many serious health conditions, including heart disease, diabetes, stroke, high blood pressure, obesity, and depression. Some people are able to correct a sleep deficiency by improving their sleep habits and environment, but for those who continue to have sleep problems, a sleep

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Take Care of Your Teeth and Gums

If you have sore or bleeding gums, frequent tooth pain, or other dental problems, there may be more at stake than the health of your mouth.

“Research has shown that there is an association between oral inflammation and systemic inflammation. Examples of diseases linked to systemic inflammation are heart disease, respiratory

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Get a Handle on High Blood Pressure

If you are diagnosed with high blood pressure (hypertension), you will probably be given a prescription for medication. When determining the medication that is best for you, your physician will consider numerous factors, including your family and personal medical history, age, weight, lifestyle, and other health conditions you have.

“It is

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The Scoop on Coffee Creamers

If you’re counting calories and watching your saturated and trans fat intake, a cup of black coffee is an excellent beverage choice. However, if you prefer coffee with cream, you have a wide range of options these days. Making coffee creamier used to mean adding a splash of milk or

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Strategies for Managing Lactose Intolerance

Lactose is a type of natural sugar in milk. During digestion, lactose is normally broken down by lactase, an enzyme that is produced in the small intestine. However, some people are deficient in lactase, so they have difficulty digesting lactose, a condition referred to as “lactose intolerance,” or LI. LI