About the Author

Dawn Bialy

Dawn Bialy

Dawn Bialy is Executive Editor of the Weill Cornell Medical College Women’s Health Advisor and Executive Editor of Weill Cornell Women’s Nutrition Connection. She also has contributed to health publications associated with the Cleveland Clinic, UCLA, and Mount Sinai. Bialy also has served as Managing Editor for special health reports on nutrition and diet from The Friedman School of Nutrition Science and Policy at Tufts University.
Bialy strives to provide readers with science-based, practical actions they can take to improve their health. She holds a Bachelor of Arts degree from New College of Florida and is a member of the Association of Health Care Journalists. Her pet peeve is misleading claims made by food and supplement manufacturers.

Articles by Dawn Bialy

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Optimize the Results of Your Knee Replacement

As the U.S. population ages, the need for total knee replacements (TKR) will rise. Currently, more than 600,000 TKRs are performed annually, and projections estimate that, by the year 2030, the number of TKRs will increase by almost 700 percent.

Pain and stiffness resulting from osteoarthritis (OA) is the most common

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Don’t Let Depression Sideline You

Almost twice as many women as men suffer from depression, and about one in five women develop depression at some point in their lifetimes. However, many women do not seek help.

“Often, people don’t recognize that they may be suffering from depression,” says Susan Evans, PhD, Professor of Psychology in Clinical

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Aerobic Exercise Boots Your Cardiovascular Fitness

Exercise is one of the cornerstones of good health, and the fitness industry provides a constantly increasing number of activities from which you can choose. While you may not hear the term “aerobic exercise” as often as you once did, this type of activity remains the key to a healthy

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Identifying Signs of Dementia

As you get older, it is natural to be concerned about the possibility that you or a loved one will begin showing signs of Alzheimer’s disease (AD). In fact, among adults who are age 65 or older, one in nine will develop AD, according to the Alzheimer’s Association. But, how

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The Best Bread Alternatives for Sandwiches

Stores now offer a wide array of bread alternatives, including pita pockets, sandwich thins, flatbreads, and tortillas that are perfect for sandwiches.
Follow the same strategy when choosing bread alternatives as you do when selecting the healthiest loaves of bread: Review the Nutrition Facts labels and ingredient lists.
Check the Flour First
When

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Take Prediabetes Seriously to Prevent Major Health Problems Later

Don’t be misled by the “pre” in prediabetes—even though the condition is not yet full-blown diabetes, it’s likely to become so if you ignore it.
Prediabetes and diabetes occur because you have too much glucose (sugar) in your blood. Insulin, a hormone produced by your pancreas, helps transport glucose from your